The setup
Stand 5 to 6 feet from a wall and mark a low target area.
- Feed gently into the lower target.
- Absorb the return with a short motion.
- Keep the ball close enough to continue without chasing.
October 5 — 2 rounds of play
Take me to my practice ↓A closer look at your day
Here is your outing, plus one practice to take onto the court.
You against you.
What’s working
You're dinking more than ever: 41% of your swings were soft.
From last outing’s focus
Last outing’s focus was Wall Reset Touch (quiet paddle at the kitchen, with a count at the same setup). No practice count came back on that setup. This time late pace cooled to 97% from 144% and soft backhand slipped to 34% from 44%. Same wall drill. Bring back your count at the same setup.
The next practice focus is kitchen touch. Soft backhand touch slipped 44% → 34%. Soft touch eased from round 1 (45.6%) to round 2 (39.5%). One focus: soft backhand touch with Wall Reset Touch.
Quiet paddle, soft return.
Your on-court experiment
Drill · Authored practice
Prescription: 3 sets, stopping each set at 12 controlled contacts or the first loss of control.
Stand 5 to 6 feet from a wall and mark a low target area.
Count completed 12-contact sets.
Step farther from the wall or add left-right targets, one change at a time.
Keep your count with the setup above. Open this outing in the latest PickleBear app to save it.
Comprehensive Guide to Practicing Resets
The soft wall-reset method comes from the cited guide; the stop-at-12 protocol is OUR countable dose.
PLAY STYLEAll-Courtleans touch
The late fade was bigger than on September 21: your last round kept 97% of your opening pace, against 144% then. The soft backhand slipped: 34% of your backhands were soft touch shots, against 44% on September 21.
You took 724 swings across 2 rounds. 41.0% soft touch shots in your dink range, 25.6% medium drives, 25.6% hard drives and 7.9% put-away swings. 74.4% forehands and 14.1% backhands, and no overhead swing all day.
2,897 steps inside the 86 minutes of play, 33.8 a minute and 4.0 steps for every swing. Your May and June outings ran 29.8–32.2 a minute and 4.6–6.4 per swing. That is just over your usual range. The round where you moved most for each ball was round 2, 4.1 steps a swing.
You hit a backhand on 14.1% of swings, up from 6.5% in 2026-05.
Your pace
In this outing you kept 97% of opening pace (8.4 swings a minute against 8.7). Against September 21's finish that is a cool-off, not a hold to celebrate.
| Round | Swings / min | Seconds between swings | Soft % | Backhand % | Avg HR | Steps / min | Steps / swing |
|---|---|---|---|---|---|---|---|
| 1 | 8.7 | 1.99 | 45.6 | 12.1 | 155 | 33 | 3.8 |
| 2 | 8.4 | 1.73 | 39.5 | 14.8 | 157 | 34 | 4.1 |